| |
| 9h |
| 10h |
| 11h |
| 12h |
| 12h30 |
| 15h |
| 16h |
| 17h |
| 18h |
| 18h30 |
| 19h |
| 19h30 |
| 20h |
| 20h30 |
|
| Lundi |
|
Qi Gong
|
Tai Chi 1
|
|
Pilates
|
Qi Gong
|
|
|
Qi Gong
|
|
Yoga
|
|
|
Pilates 1
|
|
| Mardi |
Pilates 2
|
Pilates 1
|
Pilates Basic
|
Stretching*
|
|
|
|
|
|
Pilates 2
|
|
Pilates 1
|
|
Pilates + Tai Chi 1
|
|
| Mercredi |
|
Yoga
|
Qi Gong
|
|
Qi Gong 2
|
|
Yoga Juniors
|
Pilates Junior
|
|
|
Tai Chi 2
|
|
Qi Gong
|
|
|
| Jeudi |
|
Qi Gong
|
Feldenkrais
|
|
|
|
|
|
|
Pilates 1
|
|
Pilates Basic
|
|
Yoga
|
|
| Vendredi |
Pilates 1
|
Pilates 1
|
Pilates Basic
|
|
Pilates Ball
|
|
|
|
Cours dansé NIA*
|
|
Tai Chi Basic
|
|
|
|
|
| samedi |
|
Pilates 1
|
Pilates 2
|
Pilates Basic
|
|
|
|
|
|
|
|
|
|
|
|